On Your Left with Trails of Mississippi

Episode 12: Pedaling Toward Purpose with the Mississippi Interscholastic Cycling League

Matt sits down with Michelle Williams and Selena Swartzfager, cofounders of the Mississippi Interscholastic Cycling League, to explore how this statewide movement is reshaping youth development through the power of mountain biking. Rooted in the values of inclusivity, equity, respect, and community, the league is more than a sports program; it is a launchpad for building strong minds, bodies, character, and connections. Whether you’re a parent, coach, student, or cycling enthusiast, this episode offers a powerful look at how Mississippi’s trails are helping young people ride into a brighter, stronger future.
🎧 Listen in as we dive into:
How the league got started
The impact it is having on youth and families
Why cycling is a tool for more than just fitness
Mississippimtb.org
#OnYourLeftPodcast #TrailsOfMississippi #MountainBiking #MississippiCycling #YouthDevelopment #GirlsWhoRide #InterscholasticCycling #BuildStrongBodies #CyclingCommunity #BikeMississippi #InclusiveSports #TrailLife #GetOutside #MississippiOutdoors
 
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode 11 - Gravel, Grit, and Real Estate: The Jackson Journey of Dallis Ketchum

In Episode 11, Matt sits down with Memphis native, Ole Miss alum, and Jackson community builder Dallis Ketchum. What began as a career path in medicine transformed into a deep dive into the rhythms of human movement, property, and place. Dallis shares how his sociology background, paramedic days, and a timely entry into real estate in 2005 all collided to shape a unique career rooted in resilience and vision.
 
From weathering the 2008 recession to co-founding NeighborHouse and JXN Housing, Dallis has done more than earn a license—he’s earned the wisdom that comes from investing, losing, and rebuilding in the very neighborhoods he serves today. Beyond real estate, Dallis talks about his heart for community, his love of endurance sports, and the creation of the Belhaven Mountain Bike Trail, which is fast becoming a local gem.
 
This episode is a conversation about passion, place, and purpose—with a little smoke from the Big Green Egg along the way.
 
https://www.visitjackson.com/directory/belhaven-mountain-bike-trail/
 
https://www.facebook.com/share/p/1DMwFGyHiS/?mibextid=wwXIfr
 
#OnYourLeftPodcast #JacksonMS #DallisKetchum #RealEstateLife #BelhavenCommunity #UltraRunner #GravelBike #MountainBiking #SociologyToSuccess #JXNHousing #NeighborHouse #MississippiTrails
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #10: Running on Purpose with Selena Daniel and Deanna Boyles

In this episode, Matt sits down with two powerhouse women who embody grit, heart, and a love for the long haul—Selena Daniel and Deanna Boyles.
Selena, Director of Business Operations at Children’s of Mississippi, is a seasoned endurance runner, devoted wife, proud mom and grandma, and Race Director for Run the Rainbow. From 5Ks to 50Ks, she’s done it all—and now she’s training for a 100-miler. Her secret? Have fun doing the hard things.
Deanna, a Client Manager at Ross & Yerger, has been married for 37 years and brings the same steady commitment to the pavement. A dedicated race walker since 2014, Deanna has crushed races of all distances and proudly serves as the Assistant Race Director for Run the Rainbow. Oh, and if you ask Selena who gets them into most of these adventures, Deanna’s got that 99.9% covered.
Together, these two show how friendship, fitness, and a little bit of crazy can go a long way.
#OnYourLeftPodcast #RunTheRainbow #UltraRunning #RaceWalking #WomenWhoMove #MississippiRunners #EnduranceLife #MattClemPodcast #AudioAlchemyProductions
 
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #9: Running Towards Recovery with Jody Penton

Today on On Your Left, Matt Clem, Zed Thompson, and David Sugg sit down with an inspiring guest—Jody Penton, a lifelong runner, recovering addict, and passionate advocate for healing through movement. As co-founder of Magnolia Recovery & Wellness Foundation, Now I See Interventions, and Run 4 Recovery JXN, Jody shares his powerful journey from managing sober living to helping others find hope and continuity in their recovery. Discover how the spirituality of running and the connection of mind, body, and spirit can transform lives. This episode is a must-listen for anyone seeking motivation, resilience, and the incredible power of movement in recovery.
Jody Penton Facebook https://www.facebook.com/jody.penton.2025
David Sugg Facebook https://www.facebook.com/david.sugg.549
Magnolia Recovery & Wellness Foundation Facebook https://www.facebook.com/profile.php?id=61557764559829
Zed Thompson Facebook https://www.facebook.com/zach.thompson.146 
 
#OnYourLeftPodcast #RecoveryJourney #RunForRecovery #MentalHealthAwareness #SoberLiving #HealingThroughRunning #MovementHeals #Inspiration #AddictionRecovery
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #8: Pedals, Purpose, and the Power of Community with Soul City Cycling

In this energizing episode of On Your Left, host Matt Clem sits down with Arree Williams, Board President of Soul City Cycling, and Cedric Chaffee, Director of Memberships. Together, they dive into the heartbeat of Central Mississippi’s cycling culture—how Soul City Cycling is more than just a club, it’s a movement.
Founded in 2021 and proudly affiliated with the Major Taylor Cycling Club, Soul City Cycling has created a space where riders of all backgrounds can come together to build community, grow in knowledge, and celebrate the freedom of the open road. Arree and Cedric share how the group is educating, empowering, and uplifting cyclists across experience levels—one group ride at a time.
Learn more or get involved at Soul City Cycling’s official website. https://scc-mtcc.clubexpress.com
Soul City Cycling Summer Sizzler https://raceroster.com/events/2025/100301/scc-summer-sizzler-2025
 
Whether you’re new to cycling or a seasoned rider, this episode will inspire you to hop on your bike and join the journey.
#SoulCityCycling #OnYourLeftPodcast #Episode8 #CyclingCommunity #MississippiCycling #MajorTaylorClub #RideWithPurpose #BlackCyclistsUnited #GroupRides #CyclingLife #PodcastForCyclists #BikeMississippi #CommunityOnWheels
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #7: Inside the Mississippi Triathlon Club

In this episode, host Matt Clem dives into the heartbeat of Mississippi’s endurance scene—the Mississippi Triathlon Club. Whether you’re a seasoned Ironman or thinking about signing up for your first 5K, MSTC has a place for you. Matt sits down with club members to talk about what makes this group special—from year-round training sessions and social events to the powerful community that lifts every athlete, no matter their pace.
They also share an exciting vision: bringing a beloved local race back to the Jackson area. Tune in to hear how this volunteer-run club is building something bigger than racing—it’s building a culture of health, encouragement, and connection.
#OnYourLeftPodcast #MississippiTriathlonClub #TriathlonLife #DuathlonTraining #EnduranceCommunity #RunBikeSwim #JacksonMSFitness #HealthyLiving #IronmanTraining #LocalRacingRevival
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #6: Ultra Athletes Rick Yelverton & Jackson Wolf – BadWater 135 & Cocodina 250!

Join us on the On Your Left Podcast with Matt Clem as we dive into the incredible stories of local doctor and ultra-distance athlete Rick Yelverton and Mississippi native turned Flagstaff resident Jackson Wolf. Both have conquered the legendary BadWater 135 and are gearing up for the upcoming Cocodina 250 in Arizona. Although Rick had to withdraw from this year's race, he shares valuable insights into the demands of ultra-distance racing, while Jackson talks about his race prep, passions, and what it takes to push beyond limits. Get inspired and discover what it truly takes to conquer these epic challenges!
#UltraDistance #BadWater135 #Cocodina250 #EnduranceAthletes #RacePrep #OnYourLeftPodcast
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode 5 – Kicking Up the Dust with Good Sam & runSTRONG: Trail Runs, Training, and Pushing Limits

In Episode 5 of On Your Left, Matt Clem sits down with his sister, Kathy Clem, to talk about the Good Samaritan Center’s upcoming Kick Up the Dust Trail Run — a community-driven race you won’t want to miss.
Joining them is Claire Jungling of runSTRONG, the co-owner (along with her husband Jeremy) of a one-of-a-kind “running gym” based in Flowood, Mississippi. Known for shaking up the local running community with creative events like the Death by 5K race series, and leading multiple training groups, Claire shares insights on coaching, race prep, and the mental game of running.
Whether you’re just starting out or chasing a new PR, this conversation delivers inspiration, motivation, and everything you need to know about trail racing and training strong.
Sign up for Kick Up the Dust Trail Run:
https://ultrasignup.com/register.aspx?did=121771
Learn more about runSTRONG and gear up:
https://runstrongshop.com/
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#OnYourLeftPodcast #TrailRunning #KickUpTheDust #GoodSamaritanCenter #runSTRONG #DeathBy5K #MississippiRunning #FlowoodFitness #RunningCommunity #MattClemPodcast #Ultrasignup #runSTRONGshop
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #4: Trailblazing with MUTS - Meet the Founders & the Only Female Ultra Dog

In Episode 4 of On Your Left, host Matt Clem dives into the world of trail running and ultra adventures with three powerhouse guests from the M.U.T.S. Mississippi Ultra & Trail Society
You’ll hear from:
• Helen Summerford, founding member and Board
President of MUTS
• Kara Hankins, MUTS Race Director
• Tiffany P Green, founding member and the only
female Ultra Dog
Get ready for a lively, inspiring, and often hilarious conversation about building community through trail running, organizing epic races, and chasing miles with heart and grit.
Whether you’re a seasoned ultra runner or just love a good trail story, this episode is packed with energy and authenticity you won’t want to miss.
#OnYourLeftPodcast #TrailRunning #Ultrarunning #MUTS #MississippiTrails #WomenWhoRun #UltraDog #OutdoorAdventures #RunningCommunity #TrailLife
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Episode #3: Taking a Walk Down Memory Lane—The Legacy of Fleet Feet Jackson with Jeff Wells & Lesley Holloman.

For 23 years, Fleet Feet Jackson has been at the heart of the local running and fitness community, helping countless runners, walkers, and athletes find their stride. In this episode of On Your Left, host Matt Clem sits down with Jeff Wells, the original founder of Fleet Feet Jackson, and Lesley Holloman, the store’s current owner, to take a nostalgic walk down memory lane.
From its early days to becoming a go-to spot for running gear, coaching, and community support, Jeff and Lesley share stories of inspiring athletes, growing the Fleet Feet brand, and their impact on Mississippi’s running culture. Whether you’re a seasoned runner or just starting your fitness journey, this conversation is packed with history, motivation, and the passion that drives the local running scene.
Tune in to hear how Fleet Feet Jackson continues to shape the future of running while honoring its rich past!
🎧 Listen now and be inspired by the journey of two leaders dedicated to helping others cross their own finish lines!
#FleetFeetJackson #RunningCommunity #FitnessJourney #OnYourLeftPodcast #JeffWells #LesleyHolloman #RunningGear #TrailRunning #MississippiRunners
 
This episode is produced by Daniel Anderson at Audio Alchemy Productions.